Headspace: Meditation

App Detail » Headspace: Meditation

Published by: Headspace meditation limited

  • App Category: Health & Fitness
  • Release Date: 2012-02-02
  • Current Version: 3.8.0
  • Adult Rating: 4+
  • File Size: 98.81 MB
  • Compatibility: Requires iOS 9.0 or later.
  • Price: Free

Headspace: Meditation
App Rating: 5/5
5
Based on 143,704 Reviews
Buy now: Free

App Screenshots (Click to enlarge)

App Description

Get the most out of your day with the Headspace app. We’ll help you perform at your best through the life-changing skills of meditation and mindfulness. With the free Basics pack, Headspace teaches you the essentials of living a healthier, happier life. If you enjoy the Basics, then it’s time to subscribe. Once you do, you’ll have access to hundreds of meditations on everything from stress and anxiety to sleep and focus. There are packs to help you build healthier relationships with the people you love, SOS sessions to help you find a place of calm and relaxation during meltdown moments and even Headspace for Sport packs to keep your mind fit whether you’re shooting hoops, powerlifting or racing for the finish line. All you need to do is download the app and sign up. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy

App Reviews

  • Life changing app!

    5
    By RJ in TN
    While that may seem like an exaggeration it’s not. I was having a LOT of trouble sleeping and managing stress and the Headspace app (online and mobile) has helped me more than I can express. I was taking sleep aids to relax and now I meditate before bed and can relax and fall asleep without medication. I genuinely look forward to my daily meditations. I love the progress tracking which suits my personality. I love the different packages as well as just the daily headspace. I love the minute or so helpful reminders and reframing at the beginning and end. Being new to meditation I had tried YouTube as a guide and was never sure if I was doing it right and couldn’t really get started in a routine and headspace has been perfect for me. I’ve been meditating daily now for about 5 months and know that I will maintain this practice for life - I truly love it. Thank You to the Headspace team for a great resource and I look forward to hearing Andy’s voice every day :-)
  • Life-changing app

    5
    By Grunambulax
    If you use this app to practice daily then your life will change in ways you wont expect.
  • Coming from a college student

    5
    By Attempting to get in shape
    Completely and totally helps me center myself for a couple of minutes. Ever since I started this app it keeps me from being overwhelmed with my schoolwork as well as my friends.
  • Really Helpful App

    5
    By dylan_441
    I’ve tried to maintain a meditation practice, on and off, for years. I never managed to be as consistent as I wanted to be, and struggled to keep focused during my meditation. This app has been really helpful in guiding my meditation, and reminding me to be mindful throughout the day with push notifications. I recommend this app to everyone, experienced with meditation, or not.
  • Very calming voice

    5
    By Dani Rya
    It's a good program Love the guy!
  • Updated: 6 months later and STILL Great tool and easy to use

    5
    By tomest05
    I have been using HeadSpace for over 6 months now and I must say that I was very skeptical of an App providing a service or benefit via meditation. I have meditated only once or twice before in my life. The ease of use, intuitive instructions and UI, and the coach’s voice is all aligned to give an actual isolated and meditative experience that I am surprised to say has helped me calm down about work, career, and even family loss. It is not a panacea and if someone truly has anxiety or another health issue, it is probably best to consult a medical or mental health profession in conjunction with this great tool. My only recommendation for improvement would be to provide an in-app Do Not Disturb option for the phone or reminder before each session. On occasion I find myself forgetting to do it on my own and then get a dozen or so texts or other notification during a session. Of course the simplest answer is for us just remember to turn the device on DND, but an in app option would help complete the seamless experience to mediation somewhat undisturbed by our modern lives and kit. I signed up for a subscription 6 months ago and will definitely renew. I do wish there was a family package so my wife as family can use in their own accounts. Thank you for great experience.
  • Thank you

    5
    By Jonibeachwear
    Headspace has been truly helpful in restoring positive energy and ridding of negative thoughts/wasted energy. It’s amazing to be able to train ones mind to empty out the garbage and get some “headspace.”
  • Simply wonderful!

    5
    By BiologyChild
    This is one of those examples of when you hear about a really good meditation program app and when you actually try it it’s even better than you expected! Yes, a bit pricey but you really get what you pay for. The Headspace program is changing my life for the better; give it a try.
  • I love it, but..

    4
    By Liz-Mic
    Okay this app is amazing! I just wish you didn’t have to pay for it. I can’t be using my money right now on an app, so I wish I didn’t have to pay.
  • Looking forward to this upon rising

    5
    By JZH1000
    I have enjoyed the companionship of the narrator as it makes it easier for me to be dedicated to this practice. I've attempted mindfulness many times, lose my commitment. This seems easier and gives me a little accountability.

App Comments

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